Catch the Last of Summer’s Heat with Chiles
Photo: Lynn Ketchum/Flickr
Fall brings us the delights of reddening leaves, chillier morns and eves, and the bounty of the harvest, but it also means that the warmth of summer starts to fade. There are, however, ways to evoke summer’s heat despite the recalcitrance of the seasons. The fruits of the chile pepper are spicy, bright and hot. I rely on those flavors to keep the feeling of summer on the table even as the days grow short and cool.
It is thought that chiles originated in Bolivia. The plant is a nightshade, a family of plants which have captivated our collective cultural imaginations, from the poison Juliet takes to fake her suicide to the tobacco in James Dean’s cigarettes. It’s a family that keeps good company including, tomatoes, potatoes and eggplant.
But it’s the alkaloid compound capsaicin found in the chile pepper’s membranes and flesh that brings the heat and captures our attention. Capsaicin stimulates the neural sensors that detect rising temperatures and in great enough quantity can cause the heart to pump faster and adrenaline to flow.
Recent science has been trying to harness that power in topical creams for keeping warm and in anesthetics that preserve motor control, but humans have long known of other health benefits like chile’s anti-microbial properties which generations of our ancestors have used to help preserve foods.
Use the chile’s fervor hold on to summer’s heat even as the days grow shorter and mornings and evenings begin to chill. Here are four great ways to add some warmth to the table:
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